FAQ

🌿 What is sea moss?

Sea moss is a type of red algae that grows along the Atlantic coasts. It’s known for being rich in essential minerals and has been used for centuries in Caribbean and Irish cultures for overall wellness.

🌿 What are the benefits of sea moss?

Sea moss may support:

  • Immune health

  • Digestion and gut health

  • Energy and metabolism

  • Skin, hair, and nails

  • Thyroid support (due to natural iodine)

These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

🌿 Where does Mermaid Munchies sea moss come from?

Our sea moss is wildcrafted, responsibly harvested from St. Lucia's ocean waters, and thoroughly cleaned to remove sand, salt, and debris before preparation.

🌿 What ingredients are in Mermaid Munchies Sea Moss Gel?

Our gel is made with:

  • Wildcrafted sea moss

  • Spring water
    (Some flavors may include natural fruits or herbs—check the label for details.)

🌿 How do I use sea moss gel?

You can take sea moss gel:

  • By the tablespoon

  • Blended into smoothies

  • Added to teas, juices, soups, or sauces

  • Used topically as a face or hair mask

🌿 How much sea moss should I take daily?

Most people take 1–2 tablespoons per day. If you’re new to sea moss, start with 1 tablespoon and see how your body responds.

🌿 How should I store my sea moss gel?

Keep refrigerated at all times. Our sea moss gel typically lasts 2–3 weeks in the fridge. You can also freeze it to extend shelf life.

🌿 Is sea moss safe for everyone?

Sea moss is generally safe for most people, but if you are:

  • Pregnant or breastfeeding

  • Taking medication

  • Have thyroid conditions

Please consult with a healthcare professional before use.

🌿 Does Mermaid Munchies sea moss contain iodine?

Yes, sea moss naturally contains iodine. If you have iodine sensitivity or thyroid concerns, speak with your healthcare provider before consuming.

🌿 Is your sea moss vegan and gluten-free?

Yes! Mermaid Munchies Sea Moss is 100% vegan, gluten-free, and made with natural ingredients.

🌿 Can kids take sea moss?

Children can take sea moss in smaller amounts, but it’s best to consult a pediatrician first if your child has known health conditions or allergies.

🌿 How long does it take to notice results?

Everyone’s body is different. Some people notice benefits within a few days, while others may take a few weeks of consistent use.

🌿 What are your shipping times?

2-3 business days with a 1-2 day processing time, as each order is made fresh.